September is SHAKEOLOGY Month!

Next month, September 2011, marks my 1 year anniversary using Shakeology!  Shakeology has taken me to my lowest weight in OVER 25 years and has given me more energy than I've ever had!  In celebration of my success, I will be offerings a few different specials throught out the month.  Also, I'm looking to put together a trial group of people wanting/needing to lose over 25 lbs and enjoy the benefits of better health and energy like I have experienced.  If you know anyone who may benefit from this trial program, please feel free to share this info w/ them:

 

            ********** SPECIAL Offer From Now Until 11:00 p.m. Wed. 8/31/11**********

 

                                                 Call TODAY to get started (850) 702-4521.

HEY, Hey, Hey... It's a FABULOUSLY Fit Friday!

"You don't drown by falling in the water; you drown by staying there." ~Edwin Louis Cole~

I read this AWESOME quote the other day and stopped to take a moment to reflect on it.  There have been times on my health/fitness journey that I've fallen off, been so frustrated that I didn't want to workout or eat the right thing and just simply wanted to give up.  I'd cry a little then pray for the strength to get up and get started again, saying to myself "...this too shall pass!" 

If there's anyone out there like me who sometimes finds themselves 'falling in the water' just know that you don't have to 'stay there'.  Get up call me (850) 702-4521 or anyone that is really there for you to help you get back on track, because it all does eventually PASS!  Sending you All love as we continue this journey together!  Have a FABULOUSLY Fit Weekend & Abundant Blessings!!!

It's a Terrific Tuesday!

Greetings Friends,

I want to hear from you... please share what makes your day TERRIFIC?  What achievements have you accomplished lately?  What progress have you made toward reaching your life long dreams?  I find that as we share with one another it just might spark a thought for someone else to work on or a different direction to try. 

Here is one of my dreams, lol... for my back to look like this when I reach her age 75.  Go Ms. Ernestine GO!  I can do it, I can do it, I WILL do it!!!

Happy FITNESS Friday!

TGIF, Happy fitness Friday!  What is your fitness plan for the weekend?  How will your workout change lives today?  Share it and help someone get moving!  You know you make me wanta SHOUT kick my heals up and SHOUT throw my hands up and SHOUT throw my head back and SHOUT come on now SHOUT!  Hey, hey, hey!!!

It's a Thankful Thursday!

Happy Thankful Thursday!  What are you thankful for today?  I'm thankful for my Brand New ASICS Kayanos that's going to get me movin' a whole lot FASTER for my next race!  Who's got races lined up for this fall?  What type of races will you be doing 5k, 10k, half marathon or full marathon and where will you be racing at?  Who's racing for a cause?  While out training don't forget to hydrate, hydrate, hydrate!!! 

The Beachbody Challenge!

Have you decided to take back your health?  If so, join The Beachbody Challenge & Commit to get fit and share the results you achieve with any Beachbody® program.  You'll automatically get a free wristband, a free T-shirt, or BOTH!  If your transformation is selected as the BEST in your age and gender category (18 – 29, 30 – 39, 40 – 49, 50+) you could win up to $100,000!  Ready to win?  Enter today! 
http://beachbodysocial.com/x79

OPPORTUNITY'S Knocking!

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Job Opportunity Available: I am looking for someone who is serious and wants to take part in an exclusive work from home business mentorship program. I did this same program and now I am working from home full time in just 12 months. Serious inquiries only. Interviews will be taking place next week. The program is limited to only 8 people. Please email me at ruf3@ymail.com w/ Job Opportunity Available in the subject line.
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