Wednesday, June 26, 2013

Time for Summer FITNESS Fun!!!



It’s time for Summer BEGINNERS Bootcamp!  
Don’t miss this opportunity to get HEALTHY/Fit. Summer BEGINNERS Bootcamp will help you reach your HEALTH/Fitness goals. The Summer BEGINNERS Bootcamp session will take place from 7/2/13 - 8/1/13, at It's A Family Affair (Daycare) 310 Garrett A. Morgan Blvd. Landover, MD next to the Morgan Blvd. Metro Station. If you have never participated in a bootcamp before, then this is the right place to get started on the road to a HEALTHIER YOU! There are two options available, Online Class for only $40 or In Class for only $70.00 which is about $5 per session! This is what everyone will receive:
* Personal needs assessment
* Daily workout assignments
* Weekly workout video assignments
* Suggested daily meal plans
* Group and individual accountability 
* Group and individual support
* T-shirt
ADDITIONALLY, In Class Summer BEGINNERS Bootcamp will meet to WORKOUT & SWEAT on Tues. & Thurs. mornings or evenings (with Saturday mornings being optional but all are encouraged to participate.) Orientation is Saturday June 29, 2013.
Call me: FAITH! Bennett for info (850) 702-4521.

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